The 7 Day Detox Diet - Tomato Broccoli Juice

Tomato Broccoli Juice

Ingredients:

To prepare:

Wash the tomatoes, core them, and slice them but there’s no need to separate the seeds. Chop the broccoli into small pieces, small enough to fit through a juicer. Combine the parsley leaves with the tomatoes and juice. Juice the broccoli and combine with the tomatoes.

For a little added flavor, you can add lemon or ginger. Enjoy!

Ginger Apple Juice with Cinnamon

Ingredients:

To prepare:

Core the apples and chop or slice into pieces that will fit through a juicer. Make sure to core the apples and remove all of the seeds; it contains unhealthy toxins that are bad for you. Run the apples through the juicer and set aside.

Peel the ginger and slice into pieces that will fit through a juicer. Run the ginger through the juicer and set aside.

In a small saucepan, combine the apple juice and ginger juice and place on low heat. Add a pinch of cinnamon and let it simmer. Pour into a mug, add the cinnamon stick, and enjoy.

This is an excerpt from the book:  The 7 Day Detox Diet