Breakfast Recipes
A good healthy breakfast is just as
important during detox as ever before or even more so. That’s why we’re going
to start the first day of the diet with a fruit-laden meal that you can enjoy.
Here are some great recipes that you can try for breakfast on day one.
Fresh Fruits in
Cinnamon Yogurt
Ingredients:
To prepare:
Wash the fruits and peel the ones that
need to be peeled. For the bigger fruits, slice them so that they are all
mostly even, bite-sized chunks. Place the fruits in a bowl.
Pour plain yogurt into the bowl with the
fruits. Season the mixture with cinnamon.
Want your fruit bowl to be a little
sweeter? Mash the bananas into the yogurt for some natural sweetening.
This is an excerpt from the book: The 7 Day Detox Diet
No comments:
Post a Comment