To prepare:
Make sure that all the ingredients are
washed and cleaned. Run all of the ingredients through a juicer. Don’t like
parsley? You can substitute with basil or mint or other soft herbs. This juice
is best served chilled.
For a twist, you can create a smoothie
instead and enjoy the high dietary fiber content of both celery and cantaloupes.
Add half a cup of plain yogurt for added richness.
Minty Apple and Orange
Juice
Ingredients:
To prepare:
Wash the apple, core, and chop into pieces
that will fit through a juicer. Be careful to remove all parts of the core,
especially the seeds, because they contain traces of toxins which can be bad
for you. Chop up or tear up the mint and toss with the chunks of apple. Run the
mint and apple chunks together through the juicer.
Wash the oranges. Using a citrus
squeezer, squeeze the juices out of the oranges and strain the seeds out.
Combine the mint apple juice and orange
juice in a glass. Add a couple of ice cubes and enjoy!
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