Tuesday, October 28, 2014

Homemade Healthy Baby Food Recipes and Cookbook - Should You Bottle or Can Baby Food?

Should You Bottle or Can Baby Food?

Leave bottling or canning baby food to the experts. Technically, it is okay to bottle or can baby food but they need to be cooked prior to canning or should have a high level of acidity. Otherwise, you are putting your baby at risk for botulism.

Home canned food are generally at risk of having botulism spores but the risk is reduced by cooking the food beforehand. But when it comes to preparing food for your infant, risk isn’t something you can afford to take. 

A lot of bacteria out there don’t need air to thrive (anaerobic bacteria) and actually prefer low acidity environments which makes home canned baby food a bad idea.

To put it as simply and as straightforward as possible; don’t do it. 


This is an excerpt from the book: Homemade Healthy Baby Food Recipes and Cookbook

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