Ingredients:
Red Delicious
Apple
Water or
fresh apple juice
Preparation:
The red
delicious apple is always a favorite when it comes to getting your baby started
on solid food. If you ever have an inkling to prepare apple puree for your
baby, a great way to go is to stick one in the oven at 180°C or in your oven
toaster until the apple is completely tender.
Before baking
the apple, be sure to wash, core, and peel it and place it in a baking pan. You
can mash it up immediately after taking it out of the oven and make it softer
with water or fresh apple juice but be sure to let it cool in the chiller first
before feeding your baby with it. Warm is fine but always make sure that none
of the food you feed your little one is piping hot or uncomfortably warm.
You can keep
the baked apple puree for 12 hours in your chiller but any longer than that and
you may need to throw it out. To be safe, always taste your baby food before
feeding it to your baby. But remember, a baby’s stomach can be a lot more
sensitive than yours so it’s still better to err on the side of caution.
This is an excerpt from the book: Homemade Healthy Baby Food Recipes and Cookbook
No comments:
Post a Comment