Ingredients:
Peaches,
fresh
Preparation:
Wash the
peach, peel it, and remove the seed. Cut into slices and bake in the oven at
180°C until it is completely tender that it will basically fall apart in your
mouth when you eat it. Before feeding a baked peach slice to your baby, make
sure that you chill it first or that it is at least in room temperature. Never
feed your baby any food straight out of the oven. Also, always make sure that
the food is completely soft so that your baby can eat with just his gums and
there’s no risk of choking.
Sliced Ripe Avocado
Ingredients:
Avocado, ripe
Preparation:
Wash, peel,
and remove the seed from the avocado. Slice it into sticks or batonettes so
that your baby can hold on to it and eat the avocado with his own hands (but it
never hurts to help him out). Make sure to choose an avocado that is completely
ripe but not overripe so that it is firm but is easily eaten with just gums but
will still hold its shape when your baby handles it.
This is an excerpt from the book: Homemade Healthy Baby Food Recipes and Cookbook
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