Ingredients:
Ripe banana
Water or
fresh apple juice (or another fresh fruit juice)
Preparation:
Peel the
banana and measure out enough for a teaspoon. Mash the banana until it is mushy
and soft. You can add water or apple juice to make it even softer and easier
for your baby to taste or swallow.
Ripe banana
puree is one of the easiest baby food to prepare that’s also delicious and very
nutritious. Your baby needs potassium too and banana offers exactly that. But
don’t forget that bananas don’t keep well once they’re peeled. Always prepare
your ripe banana puree right before feeding. In the future, when you are
feeding your baby more of ripe bananas, don’t try to keep the leftovers in the
fridge for later feedings. Just mash a new banana when you want to feed your
baby more.
This is an excerpt from the book: Homemade Healthy Baby Food Recipes and Cookbook
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