Friday, July 4, 2014

33 Juicing Recipes for Weight Loss - Cantaloupe, Lemon, and Endive Juice



Ingredients:
2 cups of cantaloupe
1 lemon
1 cup of endives

Preparation:
1.      Wash the cantaloupe.
2.      Cut off both its ends so that it stands on a cutting board. With a sharp knife, peel the cantaloupe, going from top to bottom.
3.      Cut the cantaloupe in half. With a ladle or large spoon, remove the seeds from the cantaloupe.
4.      Cut the cantaloupe into chunks, enough for two cups. Wrap the rest in Saran wrap, label, then place in the chiller or freezer.
5.      Wash the lemon and endives.
6.      Juice the lemon using a citrus squeezer.
7.      Juice the endives.

This is a sample from the book 33 Juicing Recipes for Weight Loss--to get the complete recipes you can get the book here: http://www.amazon.com/dp/B00NB0RD8I     

No comments:

Post a Comment