Sunday, November 9, 2014

Homemade Healthy Baby Food Recipes and Cookbook - Ripe Mango Puree

Ripe Mango Puree

Ingredients:

Ripe mango

Water or mango juice

Preparation:

Wash the mango and peel. Taste the mango first to make sure it is sweet and ripe and not sour. Take enough for your baby (a teaspoon or two for four to six months old and about a quarter cup for six to eight months old) and mash it up with a fork. You can soften it up even more with some water or mango juice while you’re mashing it into a puree.


Mango puree can be kept in the chiller for a period of time to, about 12 hours, in a container with a cover to avoid contamination but don’t keep it for longer than a day. Tasting the baby food before feeding it to your baby is always a good way to go. 



This is an excerpt from the book: Homemade Healthy Baby Food Recipes and Cookbook

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