Homemade Healthy Baby Food Recipes and Cookbook - Chicken Mushroom and Rice Casserole

Chicken Mushroom and Rice Casserole

Ingredients:

Chicken thigh, deboned and cut into bite-sized pieces

Mushrooms, preferably Portobello, chopped or sliced when using small mushrooms

Rice, white

Sage, chopped

Garlic, chopped

Onion, chopped

Paprika, just a pinch

Salt and pepper for seasoning

Preparation:

This is another meal that you can prepare for your family and friends while also setting a little aside for your baby.

A chicken casserole is a lot easier to prepare than you think. Place all of the ingredients together in a casserole with a little olive oil and give them a toss. Add chicken stock until the mixture is completely covered plus an additional centimetre and a half of liquid before placing it in a pre-heated oven at 180°C. Let the casserole cook for 45 minutes or until the rice is tender. Before serving, top with a few frozen butter nuggets.

For the baby’s share of the casserole, mash it up a little with a fork, especially the chicken which should be shredded. Also, make sure that the casserole is cool before you feed your baby.

This is an excerpt from the book: Homemade Healthy Baby Food Recipes and Cookbook