Friday, September 26, 2014

33 Juicing Recipes for Weight Loss - Part XI - Keeping Your Juicer Clean



One of the common mistakes that juicers make is not cleaning their juicers right after they’re done using it. What juicers don’t know that those same enzymes they value in their juices have very strong chemical reactions and can lead to those brown stains and gunk that no one wants in their juice machines. And when you leave traces of juice and pulp in your juicer, you’re encouraging bacteria build-up that will make your next glass of juice the opposite of healthy.
When you clean your juicer right after you use it, all it usually takes is some lukewarm water and some dishwashing soap. But if you wait too long, those juices are going to stain your juicer and that pulp is going to harden and stick like glue. When it reaches that point, you’ll need hot water, a lot more soap, and longer scrubbing to get your juicer clean. Wait long enough and there’s no ridding that juicer of those ugly brown stains.
A lot of juicers will take 5 minutes to clean. There are even some juicers with parts that you can just rinse of then stick inside the dishwasher. Admittedly, there are also juicers that are notoriously difficult to clean, but those are the juicers that you should avoid completely.
Cleaning your juicer can be downright easy with the right tools, even the juicing screen that separates the juice from the pulp. The best way to clean that mesh is with an old toothbrush or an equally fine brush. While holding the mesh under running water, gently brush both sides with a rotating movement. You can dip the brush in soap water so that you can get rid of both physical and chemical contaminants. The juice screen’s tiny holes make it prone to pulp build-up and staining but with a bit of light brushing, you can get it as clean as the day you bought it.
Disassembling the juicer is an absolute necessity for getting it clean so it’s important that you’re familiar with the different parts of your juicer. It’s also the reason why I would recommend simpler models instead of the more fiddly models that are everywhere these days. Don’t forget to always, always unplug your juicer whenever you’re cleaning it or fiddling with the parts. Also, don’t wash or disassemble the electrical parts of your juicer! For the electrical parts, simply wipe clean with a dry and clean kitchen rag.
If you’re using the juicer again that day, do you really need to take apart the juicer and wash the parts each time? When you’re juicing three times a day, I would totally understand if you don’t want to be washing those juicer parts over and over. Let’s compromise by still taking the different parts apart and rinsing them under lukewarm water but instead of soaping and brushing them, you can place them in a bowl of water, cover the bowl with cling wrap or Saran wrap then place it in the fridge. You can just clean them after your last juicing for the day.
What if you’ve already let the cleaning wait for too long and you’re now dealing with the brown gunk we’ve been talking about? Bad news, the brown gunk means that the leftovers of your juicing episodes have actually started to rot and decay. At this point, do not use your juicer to make any more juice until you’ve thoroughly and completely cleaned it! Unplug your juicer and disassemble the different parts then rinse them in lukewarm water. Brush them lightly with a fine toothbrush, occasionally dipping the toothbrush in warm, soapy water. When you’ve removed most of the gunk and other physical contaminants, place the juicer parts in a bowl of water and vinegar solution. About 5 spoons of vinegar in a litre of water should do. Periodically brush the different parts then place them back in the solution and let them sit there until the stains are all gone. Then you can wash the juicer parts with lukewarm water, a toothbrush, and soap then put them aside to dry.
The same reason and logic apply to your blender and all your juicing tools and all your kitchen tools for that matter. Wash them after every use and make sure they’re all perfectly clean so that they don’t contaminate your juices and make you sick. Love your tools and they’ll love you right back!

This is a sample from the book 33 Juicing Recipes for Weight Loss--to get the complete recipes you can get the book here: http://www.amazon.com/dp/B00NB0RD8I 
 

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