Ingredients:
Pullman bread 1 loaf or less
Lettuce 1
leaf per sandwich
Cream cheese (or tofu mayo) ½
cup
Asparagus 1 or 2 per sandwich
Cucumber 1
large piece, thinly sliced
Olive oil, extra virgin Enough for brushing
Toothpicks 1 for every sandwich
To Prepare:
Cut the crusts from the Pullman slices
and set aside.
Wash the asparagus and peel the outer
layer if it is too big or too thick. Wash the asparagus, cut off the ends, and
thinly slice it lengthwise using a peeler.
Lightly brush both sides of the Pullman
slices with extra virgin olive oil or butter then arrange the lettuce, cream
cheese, cucumber slices, and asparagus on the bread slices, in that order. Roll
up the bread and hold it together with a toothpick.
Place the pinwheels on a tray and bake
in the oven for 10 to 15 minutes at 180°C or until golden brown. To serve as
canapés, slice the pinwheels into small, centimetre thick slices.
A sandwich is only as good as the
sandwich spread and while the tofu mayo and peanut butter are good go-to
spreads, sometimes it’s just not enough. When you’re short of possible spreads
for your bread, it’s a good idea to turn to Mediterranean food that has a lot
of good offerings. One of the best known Mediterranean spread is the
Babaganoush, an eggplant mixture that’s just as healthy as it is delicious.
Babaganoush
Ingredients:
Eggplant 1
large piece
Olive oil ¼ cup
Tahini paste 1 to 2 tablespoons
Lemon juice From one large lemon
Saffron 1
pinch
Cilantro, chopped 2 tablespoons
Pepper, black Season to taste
Salt Season
to taste
To Prepare:
Wash the eggplant. Take the whole
eggplant and brush with olive oil or vegetable oil and grill until it is tender
and the skin can be easily removed. Removed the skin with a table knife.
Chop up the skinned eggplant then place
inside a blender along with the tahini paste, olive oil, lemon juice, and
cilantro. Take the saffron and dissolve in very little water before adding into
the mixture. Blend everything and season to taste with black pepper and salt.
This is an excerpt from the book: The Ultimate Easy to Prepare Vegetarian Recipes Cookbook
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