Ingredients:
Tomatoes ¾
cup
Avocado ¼
cup
Onion 2
tablespoons
Cilantro, chopped 1 teaspoon or as desired
Lemon 1
teaspoon or as desired
Jalapeno pepper 2 tablespoons or as desired
Cumin ¼
to ½ teaspoon
Salt Season
to taste
Pepper, white Season to taste
To Prepare:
Core the tomatoes and wash them. Wash the avocados and remove the flesh from the skin and seed. Chop both up into small cubes, approximately the same size.
Wash and peel the onions and chop finely. Do the same for the Jalapeno peppers. Wash the cilantro and also chop finely, including the stem.
To prepare, place all of the ingredients
together and mix. Season to taste with the salt, pepper, and lemon juice. If
avocadoes aren’t in season, you can use pineapples, ripe mangoes, or even just
plain tomatoes instead.
Peanut Sauce
Ingredients:
Coconut cream 1 cup
Fish sauce 1 tablespoon
Garlic, minced 1 tablespoon
Sesame oil 1 teaspoon
Peanut butter 3 to 5 tablespoons or as desired
Red chilli, optional 1 tablespoon
Salt Season
to taste
Pepper, white Season to taste
Peel and wash the garlic before mincing.
In a saucepan on medium heat, combine all of the ingredients together and gently whisk until everything is incorporated. Don’t forget to season with salt and pepper. This recipe is great for an Asian themed salad dressing or even as a dipping sauce for vegetable sticks. If you don’t have red chillis, you can use a small amount of Thai red curry paste just to spice things up a little.
Whatever sauce or dressing you plan on
using for your salad, it is very important to keep a few principles in mind.
Vinaigrettes and salad dressings need to be strong in flavor because the taste
dulls when you eat it with the greens. When you’re taste testing, don’t just taste
the dressing directly on a spoon; dip a salad leaf in and eat both the leaf and
the dressing. Try it out for yourself and you’ll know exactly what I’m getting
at.
Wet salad greens are the bane of every
salad. With a water barrier on the leaves, the dressing won’t stick and you’ll
end up with a soggy mess that’s closer to a vegetable soup than a fresh, crisp
salad. Don’t get me wrong, it’s important to wash your greens before eating
them but they need to be dry before you toss them in a vinaigrette or dressing
and that’s where a salad spinner comes in. Give your salad greens a quick spin
and they’ll be dry enough to hold on to your favourite dressing.
There’s another way to ruin what could
have been a good salad and that’s tossing the greens in dressing long before
you plan on eating them. Combine the greens and dressing too early and what was
once a bunch of crisp leaves will become soggy and sad. Always toss your greens
in dressing a la minute or last minute and you can enjoy salad at its best.
This is an excerpt from the book: The Ultimate Easy to Prepare Vegetarian Recipes Cookbook
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