Tuesday, August 5, 2014

33 Juicing Recipes for Weight Loss - Guava-Pear-Pomegranate Juice



Ingredients:
1 large guava, ripe
2 cups of pear
1 large pomegranate

Preparation:
1.      Wash the guava and cut into chunks.
2.      Wash the pear, core, and cut into chunks until two cups are filled. Wrap the rest with Saran wrap, label, then set aside in the chiller or freezer.
3.      Wash the pomegranate then cut it open to remove the seeds and set them aside in a glass. The best way to extract the seeds is to cut around the flower end and remove it then cut straight through the flat end. With a paring knife, lightly score the fruit along the ridges and gently pull it apart.
4.      Juice the pomegranate seeds.
5.      Juice the pears.
6.      Juice the guavas and place in a glass along with the pomegranate juice and pear juice.

This is a sample from the book 33 Juicing Recipes for Weight Loss--to get the complete recipes you can get the book here: http://www.amazon.com/dp/B00NB0RD8I  

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